Subsequently she wrote several more groundbreaking books including The Liver Cleansing Diet, which has sold well over two million copies worldwide. Editorial Reviews. From the Publisher. A diet and natural therapy plan for improving liver . He recommended this book, The Liver Cleansing Diet. My wife helped. The Liver Cleansing Diet book. Read 33 reviews from the world's largest community for readers. A diet and natural therapy plan for improving liver functi.
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Some days into the new year I was in my local chemist shop picking up a roll of film, when my eyes fell upon a book titled The Liver Cleansing Diet by Dr Sandra . The Liver Cleansing Diet by Dr Sandra Cabot, , available at Book Depository with free delivery worldwide. The Liver Cleansing Diet book is up-to-date and more relevant than ever in this modern day where lifestyle and diet choices have unfortunately resulted in more .
It was clear from this preamble that poor Dr Cabot had been given a hard time by a couple of thoughtless people who were, I fear, like I used to be. She quite rightly points out that:. How can anyone know the benefits of a particular diet or therapy without evaluating its effects upon patients first. However, Dr Cabot is not one to be trodden down by such thoughtless criticism. She comes out fighting.
I was moved by these words. Dr Cabot deserves to be given a chance to prove the effectiveness of her diet. She had mentioned in the introduction that she had results.
I searched two large databases to look for published results of the diet. Sadly I could find none. Certainly there are no references to her own publications in the book. Each of these unnamed individuals was absolutely convinced that the diet had caused their improvement.
One of them, a Mrs K from South Australia, found that the diet was very effective for her weight problem. On the liver cleansing diet she lost 11 kgs. She states that previously she had had a problem losing weight even though she did not eat excessively. Sadly, this first part of the book was a little disappointing, given that it is generally agreed that anecdotal evidence of this quality is no evidence at all. With this preamble over, the book began in earnest. Chapter 1 is titled Introduction to the Liver-Cleansing Diet.
In the second paragraph of the first page, Dr Cabot says:. I must admit it took me more than twenty years of medical practice before the solution dawned on me! The liver, the supreme organ of metabolism had to be the missing key. Why indeed? After all, we all know that the liver is the largest organ in the body. How could we have missed it. There you have it. Obesity is due to a disorder of the liver.
I was stunned. Here we had a novel new theory, obviously come to us by what appears to have been divine inspiration, which I must admit was not yet supported by any publications.
Pitted against it, was over 30 years of research with thousands of publications suggesting that, just possibly, the hypothalamus might be responsible for regulation of body weight. What could I do? I desperately wanted to be fair to Dr Cabot, but the lack of published evidence worried me. Maybe I was missing something.
Perhaps the evidence that the liver caused obesity would come soon. I was not reassured when Dr Cabot admitted that her vast knowledge of the liver was not learnt at medical school but rather as we learn on page When you follow the Liver-Cleansing Diet you eat delicious liver-cleansing and liver-friendly foods and your liver will then give a big sigh of relief and merrily get on with its job of regulating metabolism and burning fat.
However, although the diet is simple, you do need some help and this is given in the very last line of Chapter 1, which says;.
To enhance this programme I have included natural therapies for liver-cleansing and healing on pages 66 to I'm currently on the diet and I find it very hard to give up red meat and dairy as New Zealanders live on this and we have some of the best in the world but I understand why this is important.
Would be particularly helpful for people who have IBS or a very poor conditioned liver. Mar 05, Heidi rated it really liked it Shelves: Many of the strategies she suggested are covered in this book. The recipes are great and don't make you feel deprived. Stick with it and it should work for you! Some positives A bit laborious on features involved with liver damage, history, case studies and testimonials.
More comprehensive than selective regarding interventions, also. Recipes artificially in phases and not so appetizing. Still it is attentive to a key organ and feasible strategies that are important.
I learned quite a bit and was able to incorporate a lot of it into my life. This book wasn't too medical to get through. It also wasn't completely detached and painful to read. Well I will say the first part of book is informative about liver function but the second part is following a 8 week menu plan.
Those recipes didn't even look appealing so not doing this. Only one I thought maybe my family would eat is the stuffed peppers! Oct 24, LaDonna Harris rated it really liked it Shelves: I read through the information quickly and will be referring back to the book for recipes and food suggestions.
Some very interesting points! Jul 26, RH Walters rated it liked it. This is a premature review but I'll revise it once I actually cleanse my liver. This book while good in concept is frustrating in usage. Give me a list of the food I am or am not allowed to eat in the 1st two weeks, next 4 weeks etc. Don't expect me to cook only your recipes.
Feb 11, Fishface rated it really liked it Shelves: Very easy to understand and helpful. Not a lot of crazy requirements.
In my own case, amazingly effective for pain control without drugs. A good book with good advice but could have been great with better presentation and photos of the food. I am glad this is by a real MD or I'd toss it with the rest of the "clean this and that" books. Good stuff, makes sense, and she backs her info up with real science. There are no discussion topics on this book yet. Readers also enjoyed. Videos About This Book. More videos Self Help.
About Sandra Cabot. Sandra Cabot. Dr Sandra Cabot has written many popular books on health and she is very well known under this name. This was considered ethical behavior and was smiled upon by the medical registration boards, as it could then not be construed as to be advertising for extra patients.
This is considered to be more ethical and conservative, which is appropriate as the medical profession is a conservative profession.
There is also a touch of French ancestry in Sandra, and that is why she chose a French nom de plume! Dr Sandra McRae is a registered medical doctor in NSW, Australia where she has medical practices in which she works with other medical doctors and naturopaths. In Australia a bachelor of medicine and surgery is designated by the letters MBBS, which appear after the name of the doctor.
Dr Sandra Cabot is published in many different countries and languages. During the mids Dr Cabot spent 6 months working as a volunteer doctor at the largest missionary hospital in India the Leyman hospital. Dr Sandra Cabot travels extensively giving lectures and public seminars and visits isolated areas in Australia to share her message of natural health. Today she is asked by many different organizations and hospitals to lecture all over Australia and New Zealand. Books by Sandra Cabot.
Trivia About The Liver Cleansi No trivia or quizzes yet. Quotes from The Liver Cleansi These bile acids are combined with the amino acids taurine and glycine.
This combination is called a conjugated bile acid. A bile salt is a bile acid that has lost a hydrogen ion and gained a potassium or sodium ion. Her first book, titled Women's Health, was an authoritative holistic health guide.
Subsequently she wrote several more groundbreaking books including The Liver Cleansing Diet, which has sold well over two million copies worldwide. She has written twenty-two other health titles. Rating details.
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